Survival in Cairn isn’t just about climbing; it’s about how well you prepare along the way. Cooking plays a vital role in keeping Aava strong, warm, and ready to push forward against harsh conditions. The right meal can make a huge difference between surviving the cold and surrendering to it, making every ingredient you collect incredibly valuable. For that, here is a curated list of all recipes in Cairn, so that you don’t have to go around looking for them anywhere else. Players should know that not all ingredients are useful in their raw form. Some, like certain herbs, can’t be consumed directly or may even harm Aava if eaten without preparation.
However, when combined and cooked properly, these same ingredients transform into nourishing meals that restore health, boost stamina, and provide essential warmth for the journey ahead. Mastering the cooking system is, therefore, a key part of progressing in Cairn. Knowing which ingredients to combine and when to use them can significantly improve your chances of survival during difficult climbs. In this guide, you’ll find a complete breakdown of all the recipes available in Cairn. We’ll see what ingredients are required, and the specific stats each meal provides.
All Drink & Infusion Recipes In Cairn
Drinks and infusions in Cairn are more than just a way to kill the thirst. They’re an essential part of survival. While their primary role is to restore hydration, many of these recipes also help with hunger and health, making them incredibly efficient for maintaining Aava’s overall condition. On top of that, certain drinks provide additional buffs, such as short bursts of energy that can be crucial during demanding climbs.
One of their most valuable benefits is warmth. Many drinks and infusions grant Aava a +40 warmth boost, but only if consumed within a specific time window after preparation. Because of this, timing becomes important. And it’s often best to cook and consume them right before heading into a climb to maximize their effectiveness. Another advantage is flexibility. You can always reheat meals and drinks in Cairn. This allows you to prepare in advance and still benefit from their full effects when needed.
To make the most of these recipes, always keep your water bottle filled whenever possible. Water isn’t just for drinking; it’s a key ingredient in both cooking and brewing infusions, making it one of the most important resources to manage throughout your journey. Here’s a list of all the drink and infusion recipes in Cairn:
Drink & Infusion Recipes
| Item Name | Ingredients / Recipe | Effects & Benefits |
| Alpine Cola (Extra Sweet) | Alpine Cola + Sweet Ingredient | 30 Thirst, Frit and Burst (2 mins) |
| Berry Milk | Raspberries + Milk | 30 Hunger, 30 Thirst, Burst (2 mins) |
| Chocolate Drink | Chocolate + Clear Water | 20 Hunger, 20 Thirst, 10 Health, Focus (60 sec) |
| Clear Water (Extra) | Clear Water + Sweet Ingredient | 20 Thirst, Burst (60 sec) |
| Coffee | Coffee Powder + Clear Water | 10 Thirst, Burst (2 mins) |
| Goat Milk | Powdered Milk + Clear Water | 10 Health, 20 Hunger |
| Grogg | Nettle + Booze | 5 Health, 5 Thirst, Grit (4 mins) |
| Juniper Infusion | Juniper + Clear Water | 20 Thirst, Grit (60 sec) |
| Medicinal Extract | Booze + Any Herb | 40 Health, Grit (3 mins) |
| Nettle Infusion | Nettle + Clear Water | 20 Thirst, Warm (60 sec) |
| Raspberry Juice | Raspberries + Clear Water | 20 Thirst, 20 Hunger |
| Strong Infusion | Any Infusion + Any Herb | 20 Thirst, 30 Health, Stamina, Grit (3 mins) |
| Sweet Infusion | Any Infusion + Any Sweet Ingredient | 20 Thirst, +20 Health, Burst (60 sec) |
| Tea | Tea Bag + Clear Water | 30 Thirst, Focus (2 mins) |
| Ultimate Infusion | Strong Infusion + Any Herb | 20 Thirst, 50 Health, Focus, Grip, Grit (6 mins) |
| Yellow Yak (Extra Sweet) | Yellow Yak + Sweet Ingredient | 20 Thirst, Burst (60 sec) |
Note: You don’t need to find the recipes themselves, just cook the ingredients together, and you’ll get the same outcome.
All Meal Recipes In Cairn
Meals in Cairn are a core part of staying alive during your climb, fulfilling more than just the basic need. Most recipes are prepared using clear water, which Aava carries in her water bottle or collects from other containers she finds along the way. Meals are highly efficient, especially when resources are limited. And every item needs to serve multiple purposes.
Similar to drinks and infusions, meals can also provide a valuable warmth boost when consumed immediately after cooking. Timing your meals right before a climb can give Aava an edge against harsh conditions, helping her conserve energy and endure longer stretches. Understanding how and when to use meals effectively can make a significant difference in your survival, turning simple ingredients into powerful tools for progression. Here’s a list of all the meal recipes in Cairn:
Meal Recipes
| Name | Recipe | Effects |
| Boiled Eggs | Egg + Clear Water | 40 Hunger |
| Caramel | Caramel + Clear Water | 20 Hunger, Burst (60 sec) |
| Cave-Style Trout | Trout + Goat Milk | 10 Health, 80 Hunger, Focus (2 mins) |
| Chocolate Egg | Chocolate Drink + Egg | 10 Health, 60 Hunger, Burst, Focus (2 mins) |
| Cooked Dandelion | Dandelion + Clear Water | 10 Health, Grit (2 mins) |
| Cooked Mushrooms | Mushrooms + Clear Water | 20 Hunger |
| Cooked Noodles | Instant Noodles + Clear Water | 10 Hunger, 20 Health |
| Cooked Rice | Uncooked Rice + Clear Water | 40 Hunger |
| Cooked Thistle | Thistle + Clear Water | 10 Hunger, 20 Health |
| Cooked Trout | Trout + Clear Water | 50 Hunger |
| Maple Fudge | Maple Syrup + Extra Sweet Clear Water | Unknown |
| Mountain Rice | Uncooked Rice + Strong Infusion | 15 Health, 20 Hunger, 20 Thirst, Grip (2 mins) |
| Mountain Stew | Lentils & Ham + Extra Sweet Tea | Unknown |
| Oatmeal | Oats + Clear Water | 20 Hunger |
| Pasture Tomatoes | Tea (Creamy) + Tomato | 10 Health, 40 Hunger |
| Porridge | Oats + Extra Sweet Goat Milk | 50 Hunger, 20 Thirst, Focus |
| Soup | Dehydrated Soup + Clear Water | 30 Hunger, Burst (60s) |
| Stewed Veggies | Freeze-Dried Veggies + Clear Water | 10 Health, 30 Hunger |
| Super Gentian Honey | Gentian Infusion + Honey Dipper | 10 Health, 40 Hunger, Burst (4 mins) |
| Tourist-Trap Noodles | Instant Noodles + Yellow Yak (Extra Sweet) | Unknown |
Note: There is a Cairn Trophy/ Achievement for making chocolate eggs, also known as easter eggs.
Do you know any other helpful recipes in Cairn? Let us know in the comments section below. And for more gaming news, guides, tips, tricks, codes, and more, don’t forget to check out Driffle Blog.
